I know, I've been quiet. After the relentless 'pressure' of posting daily photos last month, I've allowed myself a little rest from the blog. I've also decided to start doing this...
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I've started practicing almost daily yoga, or have been hiking through the park. I've doubled my water intake, forced myself to actually EAT an apple a day and have been getting some ruddy work done. Finally!
I have also started drinking this wonderful juice.
One of the mums at school makes juice. Each day, after dropping Poppet off at school, I wander up the road to Vicki's house, grab my jar from the cooler (esky) on her porch and toddle off home to do my yoga. Juice is a wonderful thing, but who can be bothered with all the mess and nonsense?! Thankfully Vicki can, and I'm more than happy to pay her to do it for me. Fresh juice daily. I have mine for 'afternoon tea' which forces me to NOT snack on carby rubbish and makes me feel like I'm actually doing some healthy for my body.
Today's Green Goodness features Organic Collard Greens, Organic Sunflower Sprouts, Mango, Pineapple
and Filtered Water. And it's actually delicious!
The current health kick inspired me to make this for lunch today...
Although, tonight we're heading out for cocktails and tapas. It was my birthday this week after all. Health be damned!
Thanks Jen for the comments over at my blog....It's good to see we are both committed to doing something for our health....it's a hard slog, but I think if your health is good and your head is good and you're happy with yourself, everything else falls into place....I believe my lack lustre full time job is also not making my life easy at the moment...I figure if the weight is under control, I'll gain the confidence to get out there and find something better for myself....It's all looking promising....best of luck, I'm going to be following your journey too, Vic xx
ReplyDeleteI agree. Just wish it hadn't taken me so long to really want to focus on health. I'm sure everything will fall happily into place soon enough.
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